Are you excited to try stand up paddle
boarding? Around the world, millions like you are getting into the sport, a
great indication as to how popular this sport is becoming. If you are ready to
do stand up paddle boarding for the first time, then you must be aware of some
of the basics of paddle boarding.
First, you must choose a paddle board.
Since you are a beginner, it is advised that you select a board that is at
least 30 inches wide and 11 inches in length. It is important for you to be
comfortable with your board. If you are unable to gain your balance even if you
are in calm and flat water, consider trying a larger and wider board. Don’t get
disheartened if you consistently fail to gain balance. Just make sure you get
the right size board for your individual needs.
You can try to use a bamboo SUP paddle board if you want
one that is lightweight and environment-friendly. A bamboo SUP paddle board is
not only lightweight by as much as 15% than paddle boards made of fiber glass,
but is also extremely durable.
When holding the paddle, one of your hands
must be on top of it while you position the other on the middle of the shaft.
Bend your elbows at 90 degrees as you hold the paddle, giving you more space
for paddling. When you fall, just let the paddle go. Don’t worry about it
sinking since it will naturally float.
In standing up on your bamboo paddle board, start out on your
knees. Slowly stand up on one foot and keep your body in the center of the
bamboo paddle board. Your feet should be parallel to the stringer. Your knees
should be slightly bent and your torso centered over the board.
There are basic strokes you have to
practice. This includes the forward stroke wherein you have to keep your bottom
arm still and straight. Paddle forward by pulling your top arm towards your
body, and then rotating your top shoulder forward and extending your reach.
Bury the paddle into the water as deep as possible. Other basic strokes to
learn include the forward sweep stroke and reverse sweep stroke. You can
perfect these strokes with constant practice. So, why not get your bamboo
paddle board ready and head to the nearest beach to work on your skills?
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