Basics of Stand Up Paddle Boards

Stand up paddle boarding (SUP) is growing as a sport as evidenced by the increased number of people trying it. This can be done on any body of water like rivers, lakes, oceans, and swimming pools. It is an ideal full body workout and allows people of all ages to experience riding the waters. 

A paddle board is needed in SUP. Paddleboards are available in different shapes and sizes. Most of the stand up paddle boards for sale, have a couple of fins that enable the board to track in water. Unlike the average surfboard, stand up paddle boards are thicker - about four to five inches thick. SUP paddle boards also measure around 8 to 12 inches in length and 28 to 32 inches in width. People who are trying SUP for the first time are advised to use a wider, longer, and thicker board that provides the best stability. Smaller boards are ideal for those who have gained experience in stand up paddle boarding.

SUP paddle boards are constructed from plastic, wood, aluminum, and carbon fiber. The paddles are complemented with numerous blades and shafts that come in different shapes. The paddle must be six to 10 inches above the height of the paddler. The blade is normally bent at a slight angle that allows the paddler for more reach when making a stroke.  

For people who are environmentally conscious, the bamboo SUP board is best to use. A bmboo SUP board is not only made from a natural material, but is also lightweight and sleek. 

Those who are looking for stand up paddle boards for sale can also consider getting accessories like a leash that keeps them attached to a paddle board. The leash attaches the person to the paddleboard through a Velcro strap that is wrapped around the calf. When buying a leash, it is recommended to get one slightly smaller than the board. 

When doing SUP for the first time, it is advised that one start in calm waters. If he or she fails to get the balance after several attempts or the board feels too tippy for the person’s taste, a larger or wider board may be needed.  The paddle must be gripped with one hand on top of it and the other holding the center of the shaft. The paddle must be held with the elbows bent at 90 degrees to give better spacing for paddling.  Learn more about this exciting recreation by visiting Elixirboardco.com.

Learn about the Many Benefits of SUP

Stand up paddle boarding (SUP) is one of the fastest growing sports in the world. This sport that originated in Hawaii has numerous health benefits that make it popular among millions of health conscious individuals around the globe. It is considered as a fantastic full body workout. In SUP, a person has to rely on his strength and balance in order to stay upright and moving through water. People who want to try SUP can begin to do so by looking for SUP boards for sale from a reputable stand up paddle board company. 

One of the best health benefits of SUP is the way it increases the fitness levels of those who engage in it. SUP is an ideal cross-training sport as those who engage in it will have to use their muscles in the legs, back, arms, feet and stomach. It also taps various muscles that don’t get worked out a lot by other sports or physical activities. It is not surprising that people who are into SUP have nicely toned, strong bodies. 

In particular, SUP provides a good workout for one’s torso.  As people who do SUP have to balance themselves through water, the core muscles of the stomach and lower back are worked out.  In SUP, a person has to balance his body weight from one foot to the other, pulling himself forward over the paddle. There are various muscles that are targeted when a person engages in SUP, like Latisimus dorsi, the mid-back muscle that gives the “V” shape and the deltoids that are wrapped around the upper shoulder joint. The Triceps brachi is another muscle group that is worked out when a person engages in SUP. 

People who want to develop six pack abs should try SUP, which also works out the legs. SUP likewise helps in improving a person’s cardiovascular as paddling and movement may leave one short of breathe, at first, but may help develop stronger lungs later on.  

Finally, most people who do SUP also have good skin. Ocean water, being naturally salty, can have a positive effect on the skin as salt can draw out toxins and dirt. 

These are just some of the many health benefits of SUP.  Anyone who’s interested in trying SUP and experiencing its varied health benefits can start by looking at SUP boards for sale offered by a reputable stand up paddle Board Company; like Elixir Board Co.

Use a High Quality Bamboo SUP Paddle Board

Elixir Board Co. is a paddle board company that specializes in stand up paddle boards and related accessories. It is well-known not only as an excellent paddle board company, but also as a company that provides high-quality bamboo paddle board and other types of paddle boards at very reasonable prices. Aside from this, the company is also recognized for being one of the pioneering companies to advocate the use of green technology in manufacturing most, if not all, of its products. Let us take a closer look at the many reasons why Elixir Board Co. is the company to trust when it comes to all of your paddle board needs.

What is so undeniably remarkable about Elixir Board Co. is its pricing for its bamboo paddle boards and other boards of varying materials. While many complain about the skyrocketing prices of other paddle board companies, Elixir Board Co.’s clients delight over affordable boards that are of the highest quality possible. The reason for such affordable pricing is the mode of transaction and payment that the company uses. Unlike other companies that use the conventional mode where distributors are involved in the transaction process, Elixir allows customers to buy direct online. Customers order their products direct from the site of the company and their items are sent to them directly as well. This spares them the expensive transactions that distributors typically impose.

Another feature that is note-worthy about the company's paddle boards is the technology it uses when manufacturing its bamboo paddle boards. Elixir makes use of green technology in the manufacture of its products. Every bamboo paddle board is ensured to be made of quality organic materials that do not harm the environment. In addition, the material it uses is made to enhance the quality of performance its boards are capable of giving. This explains why clients choose Elixir’s products over other brands.

Eco-friendly, high-quality and affordable - these are the best words to describe an Elixir Board Co. bamboo paddle board. If you want to enjoy your own bamboo SUP paddle board, then it’s time for you to choose and trust the brand that will provide you with the perfect paddle board complete withstrength and flexibility. There are several types of boards that are ideal for racing and touring, as well as related accessories. Get to know more about Elixir Board Co. and its different products by simply visiting www.elixirboardco.com. 

Why Many People Choose to Buy Bamboo SUP Boards

Bamboo is a very popular type of plant that serves multiple purposes. It is used for many materials because it is durable, lightweight and abundant. Stand up paddle board (SUP) enthusiasts know that bamboo is perhaps the best material for SUP boards because of its regenerative quality, aside from being lightweight.

 SUP lovers buy bamboo SUP boards when they want to cruise in waters or when they want to catch waves. 

Bamboo is naturally lightweight. It is not surprising that bamboo is a preferred material in other products like furniture. Its weight makes it an ideal SUP board because it can be easily maneuvered in waters. Bamboo SUP boards enable paddlers to ride it with much comfort and quickness. Bamboo SUP boards are also very easy to carry around and transport.

Bamboo is so strong despite being lightweight. In the wild, the bamboo plant is supported by a strong root system enabling it to thrive in various parts of the world. The strength of bamboo is manifested by it being widely used in building scaffoldings, bridges and boats.  With its strength, bamboo SUP board cans can cruise in all water forms, be it in a lake, river or ocean. Those who buy bamboo SUP boards will be amazed at the strength of their boards and never have to worry about their boards breaking into pieces.

Another reason why bamboo makes an ideal material for SUP board is its ability to resist water. This is the reason why bamboo is also used for cutting boards, aside from bamboo being able to dry very quickly. And since bamboo resists water easily, bamboo SUP board won’t incur any serious damage from being in constant contact with water.

Those who are into SUP also like to buy bamboo SUP boards because of the modern and environment-friendly styling of this type of boards. Many are attracted to the unique and elegant patterns of bamboo SUP boards. Elixir paddle boards, for one, made of bamboo come in attractive designs that can make the boards stand out among the rest. Elixir paddle boards made of bamboo are designed either for touring or all-rounder.

Finally, bamboo is the best material to use for SUP board makers who want to be green. Bamboo is a natural material that leaves a very insignificant carbon footprint. These are just the many reasons why bamboo is an excellent material for SUP boards

What’s the Big Deal with Bamboo SUP Boards?

Stand up paddle boarding may look difficult at first, but just like any sport or activity, constant practice will make a person become more skilled. Those who have tried and gotten hooked on stand up paddle boarding are in agreement that one does not need to have a background in surfing in order to be good at stand up paddle boarding, although it does help.

SUP boards, like bamboo SUP boards, are a lot more stable than regular surfboards. This makes it a bit easier for anyone with no previous experience in surf boarding to be good at stand up paddle boarding. SUP boards, such as bamboo SUP boards, are also longer than surfboards that enable one to catch waves earlier and easier than regular surfers.

Keep in mind that a larger board is more stable, but it comes with a disadvantage – it is harder to maneuver a large board. Bamboo SUP boards can be your alternative to large boards made of fiberglass. Bamboo SUP boards are more lightweight than other SUP boards, aside from being environment-friendly.

For beginners, the keyword is stability. Thus, stable beginner boards are ideal for you if this is your first time trying SUP boarding. You may wish to select long and wide boards that can help you gain and maintain your balance. Remember that even a two inch difference in the length of boards can be very critical. A 30 inch board is much more stable than a 28 inch board. 

If you have been into SUP boarding for a while and you prefer to surf, then consider boards with narrow tails. This type of board allows you to turn the board easily.

Surfers who like to ride waves should choose a board that is 10 feet and under. Smaller boards are not only ideal for their stability, but also for greater maneuverability.

For those who like to engage in racing, race boards are more appropriate. Racing SUP boards are long and narrow. These boards are designed for going straight and fast, without turning or cutting through the waves. 

Experienced surfers who prefer to go on touring or long distance travel on calm waters are advised to find boards that have storage systems. These storage systems can keep some essentials like a beer cans or gear for fishing and camping. Touring SUP boards are high volume and designed for cruising.  Learn more about this fun and enjoyable sport at Elixir Board Co.